Vegetables
Green vegetables are very healthy diet to control body weight and improve the digest system. you can drink green vegetables soup or eat green vegetables salad with your daily meal.
Junk foods
junk foods are not healthy for us, junk foods give the skin problem and increase the body weight. that foods included with high fat and oil that so bad for health.
Water
water is very cheapest way to loss weight. water burn our extra body fat and improve the digestion system. so you have to drink at least 5 or 6 glasses of water in hole day.
Exercise
That is most important to get a fit strong body.exercise keep us away from bad disease and help to loss weight fast. so do some exercise at least 30 mints in morning or evening time.
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Green vegetables are very healthy diet to control body weight and improve the digest system. you can drink green vegetables soup or eat green vegetables salad with your daily meal.
Junk foods
junk foods are not healthy for us, junk foods give the skin problem and increase the body weight. that foods included with high fat and oil that so bad for health.
Water
water is very cheapest way to loss weight. water burn our extra body fat and improve the digestion system. so you have to drink at least 5 or 6 glasses of water in hole day.
Exercise
That is most important to get a fit strong body.exercise keep us away from bad disease and help to loss weight fast. so do some exercise at least 30 mints in morning or evening time.
Hair transplant in Dubai/Nepal | Hair transplant in Canada/UK | Hair transplant in Turkey/Toronto | Hair loss treatment | Hair transplant surgery Cost